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Blood Sugar & Anti-Spike Complex Capsules
Our formula for balanced blood sugar support. Featuring Reducose® and other clinically studied ingredients to help reduce glucose spikes and support more stable energy levels.
- 250 mg Reducose® – clinically tested dosage for optimal effectiveness
- Clinically shown to reduce post-meal glucose spikes by up to 40%
- Supports balanced blood sugar levels and may help reduce cravings
- Promotes steady energy levels without the typical post-meal crash
- Chronically elevated blood sugar levels are linked to risks such as weight gain, metabolic disorders, and type 2 diabetes
- Stable blood sugar levels may help support hormone balance and ease symptoms associated with PCOS
- Blood sugar fluctuations are increasingly being explored as a potential trigger for migraines
What are the benefits?
With the Women’s Best Blood Sugar & Anti-Spike Complex, we developed a formula designed to reduce post-meal glucose spikes, support stable blood sugar levels, and promote steady energy throughout the day.
Processed foods, irregular meals, and a hectic lifestyle can cause blood sugar fluctuations for many of us, often leading to immediate effects such as cravings, energy crashes, brain fog, and constant hunger. But the impact goes beyond that. Chronically elevated blood sugar levels are increasingly linked to long-term health risks, including a higher risk of type 2 diabetes, increased fat storage, and accelerated metabolic aging processes. In the context of longevity and healthy aging, stable blood sugar levels are becoming an important focus in scientific research.
Our Blood Sugar & Anti-Spike Complex is specifically formulated to address these needs by combining clinically studied ingredients that support healthy blood sugar balance.
What makes our formula unique?
At the core of our formula is Reducose®, a clinically studied white mulberry leaf extract shown to reduce post-meal blood sugar spikes by up to 40% by inhibiting carbohydrate-digesting enzymes in the gut and slowing glucose absorption. Studies show that a dosage of 250 mg delivers the strongest effects, which is exactly the amount used in our Blood Sugar & Anti-Spike Complex.
While Reducose® works acutely to reduce post-meal glucose spikes, chromium and trans-resveratrol provide longer-term metabolic support. Chromium is an essential trace mineral officially recognised by the European Food Safety Authority (EFSA) for contributing to the maintenance of normal blood glucose levels and normal macronutrient metabolism.
We use trans-resveratrol in the form of Veri-te™, with over 98% purity. Clinical studies suggest it may help support insulin sensitivity, aid glucose utilisation within cells, and reduce oxidative stress, which is often associated with impaired blood sugar metabolism. The formula is further complemented by VitaCholine™, an EFSA-approved choline source that supports normal fat metabolism.
Highly bioavailable vitamins for maximum effectiveness.
Vitamin D3 and K2 are widely known for supporting bone health and immune function, but both also play an important role in blood sugar metabolism. Vitamin D3 has been scientifically linked to glucose metabolism, while studies associate vitamin K2 with metabolic processes, adiponectin levels, and insulin sensitivity. We use K2VITAL® DELTA, a patented, highly stable, and bioavailable form of vitamin K2 as MK-7.
With the Women’s Best Blood Sugar & Anti-Spike Complex, you get a science-backed formula designed to support your body on multiple levels. It helps reduce post-meal glucose spikes, promotes stable blood sugar levels throughout the day, and minimizes cravings and energy crashes. If you regularly experience afternoon slumps, mood fluctuations, cravings or brain fog, this formula supports the key mechanisms involved in maintaining healthier glucose metabolism.
How do I take it?
Take 2 capsules daily before your largest carbohydrate or sugar-rich meal of the day, such as meals containing bread, pasta, rice, potatoes or desserts.
Ingredients
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Your blood sugar affects your everyday life more than you think.
Stable blood sugar levels are not only important for people with diabetes. Even without a medical condition, glucose levels can influence your daily energy, your ability to focus, and your overall sense of balance. Sharp blood sugar spikes followed by a rapid drop can lead to fatigue, cravings, and mental sluggishness, symptoms many people simply accept as normal. Over time, persistently fluctuating blood sugar levels may also be associated with an increased risk of prediabetes, cardiovascular disease, and weight gain.
Maintaining stable blood sugar levels is, therefore, not only an investment in your daily well-being, but also in your long-term health.
SourceSoskin, S. (1941). The blood sugar: its origin, regulation and utilization. Physiological Reviews, 21(1), 140–193.
Fewer spikes. More balance.
Reducose® – reduces glucose spikes by up to 40%.
A randomized, double-blind study in healthy adults showed that Reducose® may reduce post-meal blood sugar spikes by up to 40% after a carbohydrate-rich meal, while also lowering the insulin response, depending on meal composition and individual metabolic profile.
The effect was dose-dependent, with the strongest results observed at a dosage of 250 mg, which is exactly the amount used in the Women’s Best Blood Sugar & Anti-Spike Complex. Reducose® works by slowing carbohydrate digestion in the gut, allowing glucose to enter the bloodstream more gradually and helping to reduce the typical post-meal blood sugar spike.
Thondre, P. S., Butler, I., Tammam, J., Achebe, I., Young, E., Lane, M., & Gallagher, A. (2024). Understanding the impact of different doses of reducose® mulberry leaf extract on blood glucose and insulin responses after eating a complex meal: results from a double-blind, randomised, crossover trial. Nutrients, 16(11), 1670.
Veri-te™ – clinically studied trans-resveratrol.
Veri-te™ is a highly pure, biologically active trans-resveratrol produced through fermentation and is considered one of the most extensively researched polyphenols, with more than 100 human studies conducted to date. Research suggests that resveratrol may help improve insulin sensitivity and support glucose utilisation in the body.
In a 24-month randomized, double-blind study involving postmenopausal women, significant improvements in insulin sensitivity and metabolic markers were observed. Additional studies also indicate that resveratrol may positively influence long-term blood sugar markers such as HbA1c, particularly in individuals with impaired metabolic health.
Delpino, F. M., & Figueiredo, L. M. (2022). Resveratrol supplementation and type 2 diabetes: a systematic review and meta-analysis. Critical Reviews in Food Science and Nutrition, 62(16), 4465–4480.
Zaw, J. J. T., Howe, P. R., & Wong, R. H. (2021). Long-term effects of resveratrol on cognition, cerebrovascular function and cardio-metabolic markers in postmenopausal women: A 24-month randomised, double-blind, placebo-controlled, crossover study. Clinical Nutrition, 40(3), 820–829.
GLP-1: The hormone everyone is talking about.
GLP-1 (glucagon-like peptide-1) is a naturally occurring hormone released in the small intestine after eating and is considered one of the body’s key regulators of hunger, satiety, blood sugar, and energy metabolism. It signals the pancreas to release insulin as needed, slows gastric emptying to support a steadier rise in blood sugar, and sends satiety signals to the brain. Clinical studies have linked a well-functioning GLP-1 system to more stable blood sugar levels, reduced cravings, and more balanced energy levels.
Holst, J. J. (2007). The physiology of glucagon-like peptide 1. Physiological Reviews, 87(4), 1409–1439.
Cravings are not a weakness. They’re a biological response.
Modern diets are often high in sugar and fast-digesting carbohydrates, which can cause rapid increases and subsequent drops in blood sugar levels. These fluctuations may influence the body’s natural appetite regulation systems, including hormones such as GLP-1, which plays a role in satiety signaling. As a result, feelings of fullness may be delayed in some individuals, and cravings and energy dips can become more noticeable throughout the day. Research suggests that a more stable blood sugar response may support more balanced appetite regulation, reduced cravings, and more consistent energy levels.
Holst, J. J. (2007). The physiology of glucagon-like peptide 1. Physiological Reviews, 87(4), 1409–1439.
Blood sugar: an underestimated migraine trigger.
Stable blood sugar levels are not only important for energy and focus, but they may also play a role in reducing the frequency and intensity of migraine attacks in some individuals. One reason is the brain’s reliance on a continuous supply of glucose. Unlike many other organs, it depends heavily on steady energy availability, meaning that rapid blood sugar fluctuations, sharp spikes followed by sudden drops, may contribute to an energy imbalance in the brain. These shifts have also been associated with physiological stress responses, which are considered potential migraine triggers.
Islam, M. R., & Nyholt, D. R. (2022). Glucose-related traits and risk of migraine — A potential mechanism and treatment consideration. Genes, 13(5), 730.
More than 70% of women with PCOS have insulin resistance.
PCOS (now officially renamed Polyendocrine Metabolic Ovarian Syndrome, or PMOS) is a common hormonal disorder. With insulin resistance, the body’s cells become less responsive to insulin, causing blood sugar levels to rise and prompting the pancreas to produce more insulin in response. Persistently elevated insulin levels can stimulate the ovaries to produce higher levels of androgens such as testosterone, which may worsen common PCOS symptoms, including irregular cycles, acne, and increased body hair growth. Frequent blood sugar fluctuations and repeated spikes may further contribute to this process.
Studies suggest that improving insulin sensitivity may positively influence hormonal regulation in women with PCOS. Stable blood sugar levels are therefore considered an important factor in supporting hormonal balance in PCOS.
Park, K. H., Kim, J. Y., Ahn, C. W., Song, Y. D., Lim, S. K., & Lee, H. C. (2001). Polycystic ovarian syndrome (PCOS) and insulin resistance. International Journal of Gynecology & Obstetrics, 74(3), 261–267.
Metabolic syndrome often starts with blood sugar.
Metabolic syndrome refers to a cluster of metabolic conditions that together significantly increase the risk of type 2 diabetes and cardiovascular disease. It is estimated to affect around one in four adults worldwide. Key risk factors include abdominal fat accumulation, elevated blood lipid levels, high blood pressure, and impaired glucose metabolism. Persistently elevated blood glucose levels have been linked to reduced insulin sensitivity, increased abdominal fat storage, and low-grade inflammatory processes in the body.
Research suggests that supporting healthy blood sugar regulation may help maintain insulin sensitivity and positively influence blood lipid levels and blood pressure. As a result, maintaining stable blood sugar levels may play an important role in supporting metabolic health and managing metabolic syndrome.
Aschner, P. (2010). Metabolic syndrome as a risk factor for diabetes. Expert Review of Cardiovascular Therapy, 8(3), 407–412.
Xourafa, G., & Roden, M. (2024). Causes, clinical presentation and consequences of insulin resistance in type 2 diabetes. Die Diabetologie, 20(2), 192–200.
Berberine and blood sugar?
Berberine is a plant compound derived from barberry that has been widely studied for its potential role in supporting healthy blood sugar regulation. Research suggests its effects may be linked to activation of AMPK, an enzyme that plays an important role in cellular energy metabolism.
Several meta-analyses indicate that berberine may help reduce fasting blood glucose, post-meal blood glucose, and HbA1c, a marker of long-term blood sugar control. Researchers suggest that berberine may support glucose uptake into cells, influence glucose production in the liver, and positively affect insulin sensitivity.
Zhang, H., Wei, J., Xue, R., Wu, J. D., Zhao, W., Wang, Z. Z., ... & Jiang, J. D. (2010). Berberine lowers blood glucose in type 2 diabetes mellitus patients through increasing insulin receptor expression. Metabolism, 59(2), 285–292.
Kim, W. S., Lee, Y. S., Cha, S. H., Jeong, H. W., Choe, S. S., Lee, M. R., ... & Kim, J. B. (2009). Berberine improves lipid dysregulation in obesity by controlling central and peripheral AMPK activity. American Journal of Physiology-Endocrinology and Metabolism, 296(4), E812–E819.
Plant-based capsule shell by Vcaps®.
More and more people are opting for vegetarian options when choosing dietary supplements. That's why for our capsule shells we use purely plant-based ingredients from Vcaps®, a brand certified by the Vegetarian Society.
Quality you can trust.
We take quality seriously, and our Women’s Best Blood Sugar & Anti-Spike Capsules are manufactured to the strictest standards in Germany. Each batch undergoes rigorous testing to ensure it meets our high standards when it comes to quality and effectiveness.
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